Meet Your Coach!

Oeyvind is an experienced personal trainer and weight-loss coach with more than a decade of experience helping clients achieve lasting results. With a background in both Norwegian and international education, he has completed multiple certifications and courses in coaching, nutrition, and weight-loss psychology from respected institutions, including the American Council on Exercise (ACE) and courses with Dr. Layne Norton. His approach combines cutting-edge science with practical strategies that work in real life.

In addition to his coaching career, Øyvind has extensive experience from the Norwegian Armed Forces and police force, where he spent nearly 15 years in roles that required mental resilience, discipline, and leadership. He served as an instructor and mentor in high-pressure environments, guiding people through demanding training programs like “hell week” and selection processes. These roles gave him deep insight into mental models and how people react under stress, which he now applies in his coaching practice to help clients overcome their own mental barriers.

Over time, Øyvind realized that traditional diets fail because the brain actively resists weight loss. The key to lasting change wasn’t another meal plan or workout routine—it was reprogramming the brain to make healthy choices feel natural and automatic.

Once he understood this, Øyvind dedicated years to educating himself, diving deep into scientific studies, neuroscience, and behavioral psychology. He read books from leading experts in neuroscience, behavioral change, and mental programming, and combined that knowledge with his practical experience. After years of refining and testing, he developed his own method—a system that helps clients overcome the brain’s resistance to weight loss and create lasting, sustainable change without relying on willpower.

 Øyvind is so confident in this method that he offers a unique guarantee: you don’t pay upfront. Instead, you complete the course and only pay what you think it’s worth once you’ve experienced the results. His goal isn’t just to help you lose weight—it’s to fundamentally change your relationship with food and your body in a way that lasts for life.